A. 50 Wallball for Time @ 20/14 (3 Minute cap) *Go unbroken*
B. 5 Rounds For Time:
10 Pwr Cleans @ 155 / 105
10 Burpees Over Bar
C. 7 Sets of 1 – Squat Clean + Hang Squat Clean + Split Jerk
A. 50 Wallball for Time @ 20/14 (3 Minute cap) *Go unbroken*
B. 5 Rounds For Time:
10 Pwr Cleans @ 155 / 105
10 Burpees Over Bar
C. 7 Sets of 1 – Squat Clean + Hang Squat Clean + Split Jerk