A. Clean and Jerk 3 Rounds
1 – 50lb under 1RM
2 – 40lbs under 1 RM
3 – 30lbs under 1 RM
4 – 20lbs under 1RM
5 – 10lbs under 1RM
6 – Rest
B. For Time:
25-20-15-10-5 – Snatches @ 135 / 95
50-40-30-20-10 – Double Unders
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