A. Speed Clean Ladder
Women: 55/65/75/85/95/105/125/135/145/155
Men: 95/115/135/155/165/185/205/225/245/265
B. Partner WOD – 100 Clean and Jerks For Time (14 Minute Cap)
4 T2B EMOM. 1 person works at a time
A. Speed Clean Ladder
Women: 55/65/75/85/95/105/125/135/145/155
Men: 95/115/135/155/165/185/205/225/245/265
B. Partner WOD – 100 Clean and Jerks For Time (14 Minute Cap)
4 T2B EMOM. 1 person works at a time