#366 Monday 10.26.2015

By /

A. 8×2 Back squat

B. 8 Minute AMRAP 3-6-9-12-15 etc

Thrusters @ 95 / 65

C2BPU

*Bonus*

  1. 3x300M Row – 1 Minute Rest
  2. Not For Time: 3 Rounds – 15 Hip Extensions,15 GHDSU,

 

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