32 Minute EMOM: Running Clock
0-8 Minutes – 3 Deadlifts EMOM
9-16 Minutes – 9 C2BPU
17-24 Minutes – 12 Burpees
25-32 Minutes – :30 Hollow Hold
32 Minute EMOM: Running Clock
0-8 Minutes – 3 Deadlifts EMOM
9-16 Minutes – 9 C2BPU
17-24 Minutes – 12 Burpees
25-32 Minutes – :30 Hollow Hold