A. 10×1 Snatch (hit at least 4 lifts at 85% or more)
B. 4 RFT
60 Double Unders
30 KB Swings @ 53/35
15 T2B
60 Seconds Rest in between rounds
A. 10×1 Snatch (hit at least 4 lifts at 85% or more)
B. 4 RFT
60 Double Unders
30 KB Swings @ 53/35
15 T2B
60 Seconds Rest in between rounds