#336 Saturday 9.26.2015

Today there are no Saturday Classes. We have our Olympic Lifting Seminar with Elijah Muhammad who finished 16th at the 2015 Reebok CrossFit Games. The Seminar is from 9 am till 1 pm with a meet and greet from 1:30 – 2:30 for anyone interested in attending. Sunday we will resume our normal schedule with classes at 10 and 11 am, with open gym at 12 noon.