There is no yoga today Wednesday September 23, 2015. Yoga classes will resume Monday September 28, 2015.
A. 50 C2BPU (3 Min Cap)
B. 7×2 Squat Clean
C. 8 Minute AMRAP
10 Boxjumps @ 30/24
10 Deadlifts @ 275/185
There is no yoga today Wednesday September 23, 2015. Yoga classes will resume Monday September 28, 2015.
A. 50 C2BPU (3 Min Cap)
B. 7×2 Squat Clean
C. 8 Minute AMRAP
10 Boxjumps @ 30/24
10 Deadlifts @ 275/185