#311 Tuesday 9.1.2015

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A. 3 Minute AMRAP Sit Ups

B. Strict Press 6×4 – 8 Pistols in between sets

C. 10 minute AMRAP

45 Double Unders

30 Box Jumps @ 24/20

15 C2BPU

*Bonus

3×2 High Hang Snatch Pulls

3×2 Hang Snatch Pulls

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