A. 12 Minutes to find a 1RM Cluster (Combined weight for score)
B. 5 x 3 minute rounds (Total reps is your score. No rest in between rounds)
Power Cleans @ 135 / 95
Wallball @ 20 / 14
T2B
Boxjumps @ 24/20
A. 12 Minutes to find a 1RM Cluster (Combined weight for score)
B. 5 x 3 minute rounds (Total reps is your score. No rest in between rounds)
Power Cleans @ 135 / 95
Wallball @ 20 / 14
T2B
Boxjumps @ 24/20