Partner WODs
A. 6 Rounds for Time
500M Row
400M Run
B. Chipper – 16 Minute AMRAP
50 Wallball @ 20 / 14
40 Burpee Box Jumps
30 Sit Ups (Partner Is In A Plank)
20 Power Cleans @ 135 / 95
10 HSPU (Partner Is In A Handstand Hold)
Partner WODs
A. 6 Rounds for Time
500M Row
400M Run
B. Chipper – 16 Minute AMRAP
50 Wallball @ 20 / 14
40 Burpee Box Jumps
30 Sit Ups (Partner Is In A Plank)
20 Power Cleans @ 135 / 95
10 HSPU (Partner Is In A Handstand Hold)