A. 7×1 Snatch Complex
Low Hang Snatch + Hang Snatch + High Hang Snatch
B. 10 Minute AMRAP
5 OHS @ 95 / 65
10 Push Presses @ 95 / 65
15 T2B
A. 7×1 Snatch Complex
Low Hang Snatch + Hang Snatch + High Hang Snatch
B. 10 Minute AMRAP
5 OHS @ 95 / 65
10 Push Presses @ 95 / 65
15 T2B