*Attention* There Is No Yoga on Saturday June 6, 2015
A. Teams of 3
3000M Row – Switch Every 250m
B. Teams of 3
AMRAP 7 Minutes
50 Thrusters @ 75 / 55
50 Thrusters @ 95 / 65
AMRAP Thrusters @ 115 / 75
3 Minute Rest
AMRAP 7 Minutes
50 Power Cleans @ 95 / 65
50 Power Cleans @ 115 / 75
AMRAP Power Cleans @ 135 / 95
3 Minute Rest
AMRAP 7 Minutes
50 Deadlifts @ 135 / 95
50 Deadlifts @ 185 / 135
AMRAP Deadlifts @ 225 / 155