#221 Sunday (Siera’s Bday WOD) 5.31.2015

A. 5RM Backsquat – 15 Minutes

B. 20 Minute AMRAP – Partner WOD – Synchronized

50 Air Squats

40 Sit Ups

30 Burpees

20 Med Ball Cleans 20 / 14

10 Pull Ups