#210 Wednesday 5.20.2015

A. 4×4 Backsquat then 12 unbroken T2B

B. For Time:

2-4-6-8-10-12 HSPU

10-8-6-4-2 Cleans @ 185 / 135

*Bonus*

3×25 GHDSU

3×25 Back Extensions

3×25 Hip Extensions