Warlock Weekly WODS May 19 – May 25, 2025
We believe in moving with purpose and this week, we’re proud to continue our tradition of honoring the brave men and women who made the ultimate sacrifice with one of the most iconic Hero WODs: Murph.
🇺🇸 Join Us for “Murph” – Saturday, May 24th
We invite everyone, members new and seasoned to take part in our Memorial Day tribute workout. Whether you’re ready for the full challenge or prefer a scaled version, we’ve got modification options for every level. This isn’t about performance it’s about honor, effort, and community.
Class Times for Murph:
• 8:00 AM
• 9:30 AM
Murph is a fantastic way to get involved. We’ll guide you through the workout, help scale it to your abilities, and ensure you get the most out of your experience.
📌 Please Note:
Warlock CrossFit will be CLOSED on Monday, May 26th in observance of Memorial Day. Make Saturday your goal then take Monday to recover and reflect. 💙
✨ Let’s come together as a community and make this weekend meaningful. Whether you do the full workout or a modified version, you’ll be moving for a cause greater than yourself.
We’re excited to see you on the floor (rocking your red, white and blue) united, and ready to honor the fallen.