*Attention* We will only be running a 7:30 am CrossFit class and a 9 am Yoga class on Saturday. Come to CrossFit 299 in New Paltz and cheer on your fellow Warlock Athletes at the Festivus Games.
A. 10 Minutes to work up to a heavy Push Press
B. 10 Minutes to work up to a heavy OHS
150 Wallball for time 20 / 14