#178 Saturday 4.18.2015

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*Attention* We will only be running a 7:30 am CrossFit class and a 9 am Yoga class on Saturday. Come to CrossFit 299 in New Paltz and cheer on your fellow Warlock Athletes at the Festivus Games.

A. 10 Minutes to work up to a heavy Push Press

B. 10 Minutes to work up to a heavy OHS

C. Karen

150 Wallball for time 20 / 14

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