#156 Friday 3.27.2015

By /

15.5

27-21-15-9 reps for time of:
Row (calories)
Thrusters

RX M 95 lb.  F 65 lb.

Scaled M 65 lb. F 45 lb.

Our last Friday Night Lights of the 2015 Open will be Friday March 27, 2015 @ 6 pm. We’re exciting to complete this one final workout after five grueling weeks of competition, dedication, hard work and a little bit of sweat 🙂 Your bonus work from yesterday is to text, call, send an email and invite a friend to cheer you on for the final workout. We want a full house and a great atmosphere so you can put your best foot forward for 15.5! See everyone this Friday night for the final open workout of 2015!

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