#134 Thursday 3.5.2015

15.2 will be announced tomorrow at 8 pm EST. You can find the link on the CrossFit Games site.

A. 1000M Row (Should be at conversational pace)

B. EMOM 15 Minutes

1. 10 Box Jumps @ 24 / 20

2. 6 Thrusters  95/65

3.:25 sec Double Unders (think unbroken for all 25 seconds)

C. Muscle Up Practice