#132 Tuesday 3.3.2015

A. 2×10 Deadlift

B. 3 Rounds EMOM (Modified FGB)

Max Effort Wallball 20/14

Max Effort Calorie Row

Max Effort S2OH @ 95 / 65

Max Effort Box Jump 24 / 20

Max Effort C2B

1 Minute Rest

*Bonus* 3 Rounds Max Effort Ring Dips


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