#121 Friday 2.20.2015

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The open is exactly a week from today! If you haven’t signed up do it now!

CrossFit Affiliate: Warlock CrossFit

Team: Warlock Athletics

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A. 3 Minute AMRAP

10 OHS 45/33

10 Ring Dips

B. 5×5 OHS

C. 15 Minute EMOM

7 OHS (Unbroken) 115 / 75

11 T2B (Unbroken)

:35 Sec of Double Unders

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