A. 3 Minute AMRAP Burpees
B. 13 Minutes to work up to a heavy snatch balance
C.For Time: 20 – 15 – 10 – 5
Deadlifts @ 225 / 155
Boxjumps 30/24
A. 3 Minute AMRAP Burpees
B. 13 Minutes to work up to a heavy snatch balance
C.For Time: 20 – 15 – 10 – 5
Deadlifts @ 225 / 155
Boxjumps 30/24