A. 8×2 Split Jerk EMOM
B. 15 Minute EMOM
1. 6 Thrusters @105/75
2. :40 Hollow Hold
3. :40 Seconds of Wallball @ 20/14
A. 8×2 Split Jerk EMOM
B. 15 Minute EMOM
1. 6 Thrusters @105/75
2. :40 Hollow Hold
3. :40 Seconds of Wallball @ 20/14
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