Warlock CrossFit Re-Opening Plan

Wednesday April 29, 2020


Every second you’re not moving is time that’s gone that you’re not getting to put towards your fitness.


21 Jump Street

AMRAP 21
21 Power Snatches @ 95/65
21 Box Jump Overs @ 24/20
21 Overhead Squats @ 95/65 
21 Toe to Bar

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