“Give me six hours to chop down a tree and I will spend the first four sharpening my axe.”
A. EMOM x 40
Min 1: 15/12 Cal Bike
Min 2: 15 Wallball @ 20/14
Min 3: 15/12 Cal Row
Min 4: 3 Rope Climbs
“Give me six hours to chop down a tree and I will spend the first four sharpening my axe.”
A. EMOM x 40
Min 1: 15/12 Cal Bike
Min 2: 15 Wallball @ 20/14
Min 3: 15/12 Cal Row
Min 4: 3 Rope Climbs