Warlock CrossFit Re-Opening Plan

Saturday October 28, 2017

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This non-profit has done so much for so many people! Let’s raise some awareness, create some support, rock some pink and throw down as a community! You can sign up for a heat once you get here. If you don’t have a partner, don’t sweat it. We’ll get you a partner. Family, friends, newbie’s are welcome to come workout, thrown down, hang out, cheer and support.

Join us for our third annual Barbells For Boobs Event.
When: Saturday October 28, 2017

8-9am – Partner Double Grace – 60 Clean and Jerks for Time @ 135/955
9-10am – Partner WOD – RX AMRAP 14 – 10 Bar Muscle Ups, 13 Thrusters @ 135/95, 20 Box jump overs @ 24/20
– Partner WOD – Scaled AMRAP 14 – 10 Burpee Pull Ups, 13 Thrusters @45/35, 20 Box step overs @ 20