Saturday February 1, 2020
“Full effort is full victory” βΒ Katrin Tanja Davidsdottir Primer: 3 Rounds: 10 Cal Row | 5 Deadlifts + 5 Cleans + 5 Strict Press | 10 Spider Man and Reach WOD: “Deep End” – 5 Rounds Min 1: Cal Row Min 2: Power Cleans @ 135/95 Min 3: Lateral Burpees Over Bar Min 4: Rest […]