Friday November 1, 2019
20.4 – Barbells and Brunch Saturday November 2 @ 8 am Premier Sponsor: Moriarty Physical Therapy Hospitality Sponsor: Move The Needle “The moment is now. You can’t get it back from the grave” WOD: 20.4 For time: 30 box jumps, 24 in. 15 clean and jerks, 95/65 30 box jumps, 24 in. 15 clean and […]