Wednesday May 1, 2019
“How hard you work at correcting your faults reveals your character” – John Wooden Primer: 3 Rounds: 3 Walk Outs | 30 Sec Sampson Stretch | 10 Scap Push Ups + 7 Push Ups | 10 Scap Pull Ups + 7 Ring Rows | Strength: 3 Rounds: On The 90 Seconds 0:00 – 1:30 16 […]