Friday February 1, 2019
“Focus on what is best for you at that particular time, at that particular moment. Forget everything else” A. AMRAP 20 75 Wallball @ 20/14 60/45 Cal Row 45 Toes to Bar 30 Burpee Box Jump Overs @ 24/20 15 Ring Muscle Ups Performance = RX Fitness: WB @ 20/14 to 9 Ft | 60/45 […]