Warlock CrossFit Re-Opening Plan

Year: 2017

Tuesday January 3, 2017

Best Effort. Every single day I want your best effort. Your best effort is not dictated by the white board, someone else’s weights, times and scores. Your best is exactly that, your best effort. It’s easy to get caught up in leader boarding and gaming your workout off of other people. Don’t do it. Leave […]

Monday January 2, 2017

Happy New Years! Starting tomorrow two fitness families are now under one roof, one family. Please take time today before and after class to introduce yourself to new faces. To all of our new members, welcome! We’re excited to have you on board! Let’s have some fun and work out. Take time to write down […]