#102 Sunday 2.1.2015
A. 15 Minutes to find a 1RM Clean B. 3 Minutes to complete a round. The remaining time is rest. If you do not finish the reps in 3 minutes finish your round and your workout is complete. Round 1: 3 Minutes 10 Deadlifts @ 95 / 65 10 Power Cleans @ 95 / 65 […]