Warlock CrossFit Re-Opening Plan

#188 Tuesday 4.28.2015

A. Chipper – 20 Minute AMRAP

80 Double Unders

70 Wallball 20/14

60 Burpees

50 T2B

40 Box Jumps 20″

30 Thrusters @ 95 / 65

20 Snatches @ 135 / 95

10 Deadlifts @ 275 / 155

AMRAP Muscle Ups