#35 Wednesday 11.26.2014

A. 3×10 Backsquat (10 lbs heavier than last week) B. 50-35-20 Wallball 20/14 Double Unders KB Swings 53/35 *Bonus 7X7 C2B – 60 Seconds Rest…

#35 Wednesday 11.26.2014 Read More »