Happy Mothers Day to all the Warlock Moms!
A. 5x500M Row
*Rest as needed. Really give everything you have to each 500M Row. Score is the total time for all the rows.
Warlock Weightlifting: Rest Day
Posted on May 13, 2018 in Daily Workout
Comments are closed.
60 Firemen's Way Poughkeepsie, NY 12603